Posts Tagged ‘soccer drills youth’

Kids Soccer Drills: Want To Know What Not To Do

Wednesday, March 3rd, 2010

Kids Soccer Drills

What if I told you that coaches do make such mistakes in kids soccer drills that have the potential to destroy a team and make it a loser. Yes, it is true. Lot of people must be busy finding out the big reason responsible for a team’s such great downfall. Well then, the bad news is that they are many.

You will have to work very watchfully and advantageously in designing soccer drills for kids. It’s very important for you know the kid’s psychology. Exchange words with them discussing things from their point of view. But sadly, most coaches are not ready to adapt to this. They fail to realize that there is a distinction in coaching kids and coaching grown-up players.

So this is it; let me share some blunders that coaches make which reduce their teams to rubble.

1. Several coaches don’t take their jobs seriously. They are not punctual, fail to organize the drills, and don’t think it’s important to plan the sessions. All these are not only bad traits but put off the kids too. Kids take soccer very seriously and so should you. Plan the youth soccer drills in advance. If you need certain equipment to carry out the drills, arrange it before hand.

Youth Soccer Drills

Be punctual. Always reach the field before the kids. In fact, you should be on the track before the kids arrive. This will also give you some time to rehearse the drills or arrange for things.

2. When the coaches are instructing before the kids soccer drills, it is normal for them to take a long time. Can you believe how boring that can be? You must appreciate that kids are more eager to play than hearing long speeches. Always speak for less amount of time. Use these sessions in a way that the kids get inspired to play and enjoy the game.

It is crucial that you do not interrupt the kids when they are playing. If you have noted anything wrong, share it after the drill has ended. Also, stay out of the field when the kids are practicing.

3. Some coaches use harsh and offensive language with the kids. In soccer drills for youth, this can prove to be catastrophic. It is never a good idea to show your emotions on the field. It is imperative that the kids will make mistakes. Never forget that they are very young. There is no need to get sensitive about it and be rude to the players.

If this happens, you can drive the kids away from the game. Soccer is a game of the intelligent. Make the kids realize this and you would have motivated them.

Do yourself a favor and avoid these sins in kids soccer drills at all costs. If you need more information on what the behavior of the coaches should be like, join our youth soccer coaching community. This will dramatically improve your knowledge and skills.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.

 

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Kids Soccer Drills: 5 Sure Fire Tips

Wednesday, March 3rd, 2010

Kids Soccer Drills

You might disagree, but hear me out on this. There is a huge difference in the techniques adopted in kids soccer drills to train kids in comparison to those who are in high school or college. It is necessary as the young players are somewhat aware of their likes and dislikes, whereas kids just begin to get a hang of many new things.

Still, in soccer drills for kids, there are a variety of means for coaching transforming budding players into champions. Always keep in mind the fact that kids must enjoy playing soccer if their interest is to be retained in the game. If their level of interest is not maintained, they feel discouraged to play. Kids try to find ways to disintegrate with the sport. So persevere and don’t push them too hard initially.

There are kids that play purely out of their choice and there are still others who do it for their parents wish. Whatever may be the case, incentives don’t encourage them to join the sport. Most of the coaches fail to take this aspect into consideration. They get on to the kids nerves to attain the performance targets like their physical capacity and skills. This results in kids not only feeling discouraged but also suffer from low-esteem.

 

Youth Soccer Drills

 

It’s natural for any new coach designing soccer drills for youth to feel a little perturbed initially. This is because the kids in the team may not be disciplined. But, it’s okay. It may take a little while but they would certainly understand the importance of punctuality and teamwork. They will also understand that only when they respect others will they get respect.

Here, it’s important for you to make sure that kids in youth soccer drills are exposed to the new rules gradually. That’s because they may not be aware of them and take time to learn them. Also, before you start something new, take the opinion of the kids well in advance. This makes things easy for the kids and they follow the system correctly.

In the role of a coach, it makes sense that you help the kids develop some good traits as well. To attain his objective, you will have to monitor each kid individually. Make certain that all the boys spend considerable time on the field and that you praise them whenever they do well. In addition to this, make sure to reprimand those as well who create a ruckus and deviate from the set norms.
This makes the players liable for their acts.

Yet, be careful in doing so. Do not be abusive with the kid. He should not become the center of gossip. For example, a healthy penalty would be to keep the kid from being a part of the training sessions.

Now, you should translate these kids soccer drills into action. Translate these tips into reality and while you do that, become a member of our youth soccer coaching community. You will grow with our ever growing community of coaches and players and have access to our range of resources on youth soccer.

 

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn  how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Coaching.

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Kids Soccer Drills: Learn the Art Of Dribbling

Sunday, February 28th, 2010

Kids soccer drills

I don’t know a thing about you, but I’ll bet that anyone who has played soccer will know the significance of dribbling in kids soccer drills. Dribbling is the art of maintaining control of the ball while moving around in the field. The kids are first and foremost trained the art of dribbling at a starting level.

But how do you decide the level of its significance in the game. For your kids to become experts in dribbling skills, it’s best to have them do regular drills. As a result the kids learn the fundamentals to move with the ball in field. It’s the skill of dribbling while maintaining contact with the ball which lets you leave behind several opponents in the play ground.

To become a good dribbler, you need to spend time with the ball and take to heart these key fundamentals. It is kids soccer dills that teach the kids to use their foot’s surface. Kids will often use the face of their instep, especially in case of dribbling the ball at a fast pace.

Yet, the kids must know the art of using the interior and exterior of both their feet on way to be good dribblers. This will allow them to keep the ball in their control no matter where the opponent’s force approaches from. Also teach them to use both sides of the foot, like a hockey stick.

Youth Soccer Drills

Soccer drills for kids must ensure they touch the ball with every step taken with the ball. The ball is tapped keeping it in front while dribbling it. This allows the young players to take good control and increase the dribbling speed with the ball.

This has the effect of eluding the defenders when they try to get close to the ball to capture it. So start slowly and focus at it during the initial stages to make sure that kids are feeling comfortable with the ball through each step.

Instruct kids in youth soccer drills to keep altering the speed. It’s not necessary for the kids to be exceptionally fast to beat the opponent on the dribble. In fact, make the defender get drowsy for a moment and then make your way through the opponents at high speed.

Teach the players to be vigilant and keep track of the ball. When dribbling, it’s critical for the kids to be focused on the ball and also know what’s happening in the ground.

Assist them in working upon their weak foot. Ensure that the soccer drills for youth consists of the practice of hitting the ball against the wall with the weak foot to effect it’s slow but steady improvement. Guide the kids to play with the soccer ball when they get time. The kids should be taught to be seated and use the ball to move it back and forth with the weaker foot. The more it is done, the more control can be maintained with the ball.

Now you know! Kids must be taught the skill of protecting the ball with their body in kids soccer drills. The ball must be protected with the body when a defender comes close. Register today and find a huge list of tips and tricks on soccer coaching methods available at our youth soccer coaching community.

ABOUT THE AUTHOR

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Kids soccer drills.

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Kids Soccer Drills: Things You Must Know

Sunday, February 21st, 2010

Kids Soccer Drills

It’s sad to know that people fail to appreciate the importance of warming up in kids soccer drills. It is obligatory for me as a coach to highlight the fact that warm up sessions before practice is compulsory and helps players begin their day at a brilliant note. In youth soccer drills, coaches fail to take this aspect into consideration. This has a direct affect on the health of players in form of injuries while practicing.

In this article, you’ll find some useful tips on warming up the players. Train the team to use the body movements in a way that all the muscles get worked up. This is the right way to wake up the entire nervous system. Rigorous sessions can result in stiffness and cramping of the muscles.

Tip 1: Have the players jog for about 5-7 minutes initially. It’s advisable to begin with a light jog and then move on to sprinting. Check that the pulse rate in this reaches 120 beats per minute. However, slow progress is the key. Next, make the players sway their legs, front and back, which should take roughly 10 minutes each. Lastly, have them actively stretch their body over 20 yards.

Tip 2: When we talk about this active stretching over 20 yards, a few warm up exercises of its own must go along with it. For example, have your players skip back and forth. Teach the players cross stepping as well. Also teach them high-knee carioca. These can be implemented just like sprinting.

Youth Soccer Drills

In soccer drills for kids, running towards the back is also a very useful warm up exercise. But the best way to carry it out is to raise the heels up to the butt. No doubt, it is a little difficult to practice it this way but there’s no other way of correctly doing it.

Tip 3: There are various other warm up drills in kids soccer drills that build up the energy for practice sessions. Have your players bounce with rings and swings. These give an extra dimension to the skipping exercises. Also have your players do the cross-over hopping. Quick Hip Swings, though it’s slightly complex, can also be used to warm up the body intensively as it’s a very valuable and tested means.

Then you can tell your players to do long shuffles with rotations in the middle. Make them practice forward and backward leg swings. This activity is considered as extremely useful in body toning. Similarly high leg forward and backward is very useful too.

Tip 4: Stretching should be carried out properly and sufficiently. What works best for the legs is stretch hinging. Guarantee that all kids work out their hamstring, groin, calf muscles, and quadriceps without missing any of these. Stretching not only prevents injury but also increases the range of the muscles.

In soccer drills for youth, another important thing to ensure is that kids don’t do too much of anything. They tend to get carried over by enthusiasm and injure themselves unnecessarily.

In kids soccer drills, it’s for you now to make sure that kids do the warm up exercises before practice sessions as you’ve got all the knowledge on this. You can get a variety of information on same topic on our youth soccer coaching community. Join today and enjoy the advantages from them.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Kids Soccer Drills: Things You Must Know

Sunday, February 21st, 2010

Kids Soccer Drills

It’s sad to know that people fail to appreciate the importance of warming up in kids soccer drills. As a coach, I just cannot emphasize enough that warming up before sessions is not just mandatory but also a great way to kick start your training sessions. Coaches in youth soccer drills do not take this factor into consideration. The result is injuries to players while performing drills.

This article will provide you an insight into warming up techniques for the team. Teach the players to warm up by following those body movements that help all muscles to work up. This is the right way to wake up the entire nervous system. If the movements are intense, body could become stiff or develop cramps.

Tip 1: This requires the players to do an easy 5-7 minutes jog. A few minutes of jogging and then moving on to sprinting is the best proposition.
This must increase the pulse rate to at least 120 beats per minute. Yet, the rate should increase gradually. Next, make the players sway their legs, front and back, which should take roughly 10 minutes each. To conclude, the players should vigorously stretch their body more than 20 yards.

Tip 2: When we talk about this active stretching over 20 yards, a few warm up exercises of its own must go along with it. For instance, the players should practice hopping forward and backward. Teach the players cross stepping as well. Players must also be trained on high-knee carioca. You can have these performed similar to sprinting.

Youth Soccer Drills

In soccer drills for kids, an extremely helpful warm up drill is backward running. But the best way to carry it out is to raise the heels up to the butt. No matter how difficult it may be to practice this but it’s the sole method or performing it accurately.

Tip 3: In kids soccer drills, there are many other warming up exercises that increase the stamina to perform in the practice sessions. You can direct your players to play with circles and hoops. The skipping exercises get an additional length form these. You can also make them cross-over skip. It is Quick Hip Swings which is e very efficient and proven method of warming up the body, although it’s a little superior.

Then you can tell your players to do long shuffles with rotations in the middle. Have the players move back and forth using their legs. This activity is considered as extremely useful in body toning. Equally effective are high leg forwards and backwards.

Tip 4: Stretch adequately and complete it in the approved manner. Stretch hinging is most beneficial for the legs. Make sure all players have worked out their quadriceps, calves, hamstring, and groin without fail. Stretching has the benefit of preventing injury along with increasing the muscle range.

In soccer drills for youth, another important thing to ensure is that kids don’t do too much of anything. They tend to get carried over by enthusiasm and injure themselves unnecessarily.

In kids soccer drills, you have to guarantee that kids attend the warm up sessions before the drills as you are now equipped with all the necessary information. You’ll find lots and lots of articles and news like this on our youth soccer coaching community. Register now to enjoy the benefits.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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